Yoga Information For A Better Me Now

Hot Yoga - Bikrams Twenty Six

Even though the world population has shifted from mainly rural to mainly urban in the last decade, there are still lots of folks like me who live in the sticks. Doing things like taking a yoga class becomes a different thing in our case from driving to the neighborhood gym. Since I live 40 miles from the nearest town large enough for yoga studios, when I decided to take a class, I was more interested in the schedule than I was the type of yoga. I couldn't afford to be picky if I preferred not to wait around for a couple hours after getting off work. So I looked in the phone book, and didn't pay attention to anything but the schedule. There it was: M-W-F at 4:00. Perfect. I don't know what rock I'd been living under, but the word "Bikram" written large across the ad in the yellow pages didn't trigger the term 'hot yoga' in my mind, and that left me in for a big surprise.

Some Tantric Exercises to Increase General Well-Being and Sexual Abilities

A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is thrue about a healthy respiratory tract and breathing apparatus. Here are presented two poses and three breathing exercises that have the following effects when done together in a series:

Are You Willing To Follow Eight Yoga Exercises For the Lower Back?


Using Yoga to Manage ADD

Exercise is a powerful tool for ADD management. Medical professionals recommend that adults get at least 30 minutes of aerobic exercise (such as running or biking) 3-5 times per week to improve their general health. For ADDers, this type of exercise is particularly beneficial, because it may balance production of neurotransmitters and reduce stress levels. Another form of exercise that ADDers are finding valuable is yoga. When practiced regularly, yoga offers numerous health benefits, such as increased strength and flexibility, and decreased blood pressure and cholesterol levels. However, the greater benefits of yoga are arguably the psychological ones. Yoga combines physical activity with self-awareness, which promotes a mind-body connection that many ADDers lack.

Yoga and Low Carb Diets

Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body. In our modern world there are so many types of yoga to choose from that it can be confusing and difficult to start a yoga program. Do you have to practice postures(asanas) in a hot room for an hour and a half in order to enjoy the benefits of this ancient art? And, is it necessary to execute postures under strict guidelines created for East Indian bodies and minds? As a yoga instructor my answer would be no. A successful yoga practice supports the goals of the practitioner without rigidity.

Yoga for Relaxation

Discover the true meaning of yoga?

Ayurveda and Yoga, Ancient Sister Sciences

Ayurveda and yoga are sister sciences that have been united for thousands of years for the sake of healing body, mind, and consciousness. Generally speaking, Ayurveda deals more with the health of the body, while yoga deals with purifying the mind and consciousness, but in reality they complement and embrace each other.

Yoga for Fun and Profit

Stress levels around the world are on the rise. In order to deal with this, relaxation and stress reduction therapies have sprung up from everywhere. Yoga instruction is no longer just a fringe population idea. It is now a mainstream fitness methodology. Yoga certifications are now available from many places in North America. As a result of this, yoga instructors are now available everywhere. Each gym now offers yoga classes from certified yoga instructors. It?s time we understood what this is all about and where we are going with respect to the fitness industry.

Yoga Instruction - How to Find the Right Yoga Teacher for You

In order to find a quality yoga instructor, you need to know what to look for. Since there is no universal certification program for yoga teachers, not all of them are created equal as you can see by the following example.

Can a Yoga Prop Help Prop Up Your Practice?

Some people may wonder if using a yoga prop can help them get more out of their practice. My personal opinion is yes.

Yoga Position ? What Does Each Type Do?

I often wondered what the value of each type of yoga position is, so I did some research to find out. All yoga positions help to develop strength and flexibility. Yet the type of yoga position that you do also offers some very specific benefits.

Yoga Accessories? Getting What You Really Need

Unlike some other sports, you don't need a lot of yoga accessories when you practice. With yoga, your body is really the most important equipment that you need. There are some items that are basic and which can help you be more comfortable and safer in your practice.

The History of Yoga

The history of yoga is long and steeped in tradition. Contrary to what some people may believe, yoga was not developed as the newest way to slim down so they could fit into a smaller pants size.

The Benefit of Yoga

The benefit of yoga practice goes far beyond the actual time you spend in the poses. One of the most common reasons why people begin practicing yoga is to improve their health and well-being. Yoga means union. It is a union of the mind, body and breath, so all aspects of your life are impacted by your practice.

Muscle Fitness ? Can Yoga Make You Stronger?

Many people wonder if yoga can improve their muscle fitness. They recognize that yoga can help reduce stress and increase flexibility, but when it comes to increasing muscle fitness, they think it might be a little too 'weak' to do the job. The fact is that yoga can definitely make you stronger.

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Get ready for a techno yoga party: ‘Definitely not for the faint of heart’  Dayton Daily News

No peaceful nature sounds or tranquil meditative music, this is an all-out techno yoga party — think cat and cow poses in the club. “This will not be your average ...

Spice up your workout routine with Yoga N Heels  KSHB

Are you looking to spice up your workout routine? You can, with the help of Kiara Butler, Founder of Yoga with Kiara.

Free Yoga Offered at LR Studio for Furloughed Federal Employees

Barefoot studio off Old Cantrell Road is offering a month of unlimited yoga at no cost to those impacted by the government shut down.

Boulder yoga classes to benefit studios impacted by california wildfires  Boulder Daily Camera

Yoga Pod and Give Back Yoga Foundation, a national 501c3 nonprofit yoga organization, are offering a special class Friday. to help California studios affected ...

'Think Space, Not Studio' at Sacred Simplicity Yoga Learning Center

Sacred Simplicity Yoga Learning Center, owned by Lisa Horan-Sockol, has opened at Monmouth Therapy Associates, 1 Executive Dr., Tinton Falls. The motto of ...

Overthrow hits it off with new youth training; Yoga, meditation, health — and kicking butt! - The Villager  The Villager

BY CLAYTON PATTERSON | On Sun., Jan. 20, Overthrow New York, at Nine Bleecker St., put on a free event for 50 youth from ages 10 to 23. The idea was that ...

Free Yoga YouTube Channels to Keep You Flexible and Focused  Brit + Co

With the help of memberships at gyms and yoga studios, I've been a practicing yogi for years. But when a heavy workload last year started keeping me away ...

MLT Sr. Ctr Free Chair Yoga (Meet the new Instructor)  MLT News

Interested in Chair Yoga? Give it a try January 29th and the 31st here at MLT Community Senior Center and meet the new instructor! That's Tuesday, January ...

Yoga and Veterans: A Different Kind of Warrior  The New York Times

To casual observers of either military *service* or the practice of yoga, the path from Oorah to Om may not seem obvious. But the intersection of yogi and veteran is ...

Coach has Cedar Cliff boys' basketball players try yoga to help team focus on mind, body  York Dispatch

Cedar Cliff boys' basketball head coach Tigh Savercool tries to think outside the box. This year, the Colts have tried yoga sessions.

Yoga And Journaling at CV Starr  HamletHub

This class involves an exploration of yoga in a safe and encouraging environment. Students will engage in yoga poses (asana), breathing (pranayama) and ...

3 Stress Relieving Benefits Of Yoga  Thrive Global

The purpose of yoga is to build strength, awareness and harmony in both the mind and body. The relaxation techniques incorporated in yoga can lessen chronic ...

Men's Yoga at Studio Serpentine | Calendar  Rutland Herald

Have you always wanted to take a Yoga class, but for whatever reason, you couldn't quite find the motivation to make it to the mat? Are you an advanced Yogi.

Hospital and Blue Pearl Yoga team up to offer discounts on yoga classes for UMMC workers  The Batavian

Press release: United Memorial Medical Center and Blue Pearl Yoga have joined together to bring the benefits of yoga to their employees. This week is ...

First Line of Yoga-Centric Supplements Launches in Canada  GlobeNewswire

Toronto-based entrepreneur introduces Niyama™ Yoga Wellness to support the yoga lifestyle.

A foster-based rescue group lets the dogs out for puppy yoga  Minneapolis Star Tribune

It's one thing to roll out your mat and do Downward Dog. It's another to pull off the iconic yoga posture with actual doggies down at your feet.

The Benefits of Yoga for Runners  Self

From mobility to mindfulness, here's how a regular yoga practice can help runners feel better and perform better at their sport.

CEO Q&A | After recovering addict found healing in yoga, he set out to help others  The Columbus Dispatch

Taylor Hunt isn't proud of the 10 years he spent drinking, popping pills and eventually shooting heroin as a young man. But what came out of that dark period ...

Free yoga class offered last Saturday of each month  Blue Mountain Eagle

Ashley Stevick will teach a free yoga class from 10-11 a.m. the last Saturday of each month beginning Jan. 26. Classes will be held at the Canyon Mountain ...

How to develop a tactical yoga routine  Police News

By Jane Henson, P1 Contributor. Tactical Movement for First Responders (TMFR), or tactical yoga, is a movement system specifically designed to help police ...

Police: Man dancing, doing yoga in the middle of busy street hauled off to jail  KBTX

COLLEGE STATION, Tex. (KBTX)- A Houston man was arrested Saturday night after allegedly stopping in the middle of a busy College Station intersection to ...

Yoga facility expands at Stuyvesant Plaza  Times Union

Guilderland. The Hot Yoga Spot has expanded its headquarters at Stuyvesant Plaza to include three traditional yoga studios and one aerial studio, a juice and ...

Teacher introducing kids to yoga  Beckley Register-Herald

Several children quietly hummed the lyrics to Katy Perry's “Roar” as it played on a small Bose speaker while a diffuser in the lobby pumped relaxing essential ...

Yogaworks Inc (YOGA) Expected to Post Quarterly Sales of $14.24 Million  Fairfield Current

Equities analysts predict that Yogaworks Inc (NASDAQ:YOGA) will post sales of $14.24 million for the current fiscal quarter, Zacks Investment Research reports.

3 props in your home for simple balance and core yoga  KY3

Cold weather outside doesn't mean you need to skip a chance to improve your balance or core strength. KY3's Paul Adler and Cady O'Quinn from Sumits Hot ...

After practice, Jakub Vrana signs autographs for fans despite having yoga, mannnnn  Russian Machine Never Breaks

Monday is a federal holiday in the United States honoring civil rights pioneer Martin Luther King Jr. MedStar Capitals Iceplex was filled to the brink for practice ...

So How Was Goat Yoga For Me, You Ask?

A few years back, I started a new tradition. It suddenly occurred to me that every year like clockwork I have another birthday. It always happens in December,

Missing outdoor yoga? Take a class in a plant-filled greenhouse

There's still time to participate in Fairmount Park Conservancy's yoga series at the Horticulture Center. Every Sunday this February, there will be a class in the ...

He lost his legs after an attack in Iraq. Now he’s an international yoga instructor.  The Washington Post

An explosion in Iraq led to the amputation of both of his legs. Then Army veteran Dan Nevins faced 36 surgeries, a divorce and an emotional battle with the ...

Yoga Body Studios Could Replace Bond Organic Market In East Atlanta Village  What Now Atlanta

Yoga Body Studios could soon replace the short-lived Bond Organic Market in the East Atlanta Village, at 535 Gresham Ave SE. Owner Deaundra Cash is in...

There are 254 million yoga videos on YouTube, but these are our 8 favorite instructors  Well+Good

With 254 million yoga videos on YouTube, where do you even begin? For your next flow, check out our list of the best YouTube yoga instructors.

Yogaworks (YOGA) Raised to Buy at Zacks Investment Research  Fairfield Current

Zacks Investment Research upgraded shares of Yogaworks (NASDAQ:YOGA) from a hold rating to a buy rating in a research note published on Saturday.

Yoga studio owner stretching generosity with free classes for federal workers during shutdown  WMUR Manchester

A Florida yoga studio is offering free classes to federal workers who have been impacted by the government shutdown, which has now lasted for nearly a month.

Real warrior pose: Yoga classes for the military  Washington Post

A class at Fort Meade in Maryland aims to reduce the stress from *service* and from daily life.

Producer DJ Drez Takes His Spinning from the Club to the Yoga Mat for Hard Rock’s Rock Om Program

If you're a DJ, the last thing you want to see is your entire audience lying flat and silent on the floor in front of you. But it's a sight that DJ Drez is very used to ...

#SelfcareSunday: Fill your heart in Ireland with a mindful, restful yoga retreat  IrishCentral

What do you get when you combine the stunning Irish landscape, healthy and delicious local foods, and kind, encouraging yoga instructors? The very best yoga ...

Jennifer Lopez Shows Off Her Curves in Tight Yoga Pants as She Works Out With BF Alex Rodriguez  Life&Style Weekly

Jennifer Lopez rocks tight yoga pants as she steps out to work out with boyfriend Alex Rodriguez. See all the photos here!

West Palm Beach yoga studio gives furloughed workers place to unwind  WPBF West Palm Beach

Bikram Yoga offering free classes to government employees during shutdown.

Nike's first yoga apparel collection is nothing to scoff at, the training benefits are real

Nike recently debuted the company's first yoga-specific apparel collection, including pieces for both male and female yogis. This line is a *fresh* look from the ...

Heart of Yoga Salisbury brings wellness downtown - Salisbury Post  Salisbury Post

By Andie Foley SALISBURY — For Wivianny DeHaas, the journey into yoga was “both business and personal.” As a licensed ...

Yoga Poses for Beginners: The Most Important Poses To Know

Yoga is practiced as both a meditation and an exercise. There are various styles of yoga. Let's explore the most important yoga poses for beginners.

Help relieve stress with these yoga poses WTLV-WJXX

Stress can sometimes take over our lives. Mary Airheart, a Group Instructor at the Winston Family YMCA, teaches us some poses for stress relief.

I Love Doing Nothing. So Why Am I Bad at Yoga?  The New York Times

LAHORE, Pakistan — I am a self-hating yoga practitioner. I used to wonder: If I don't like yoga, why do I do it? I pretend to do it only for health benefits. I really just ...

Bringing Yoga to a Newsroom or Workplace Near You  The New York Times

Being a type-A person helps me get a lot done, but it has also sometimes pushed me to do things too quickly. Yoga has been the counter to that motor.

How Yoga and Breathing Help the Brain Unwind  Psychology Today

Research shows normalization of a key neurotransmitter in anxiety and depression, connecting yoga and breath practice with clinical improvements.

Animal-friendly yoga around Naples  Naplesillustrated

1. It's the cat's meow—with a mat. Domestic Animal Services of Collier County offers Kitten Yoga, which socializes young felines while up to 20 yogis stretch and ...

Lenovo’s new Yoga S940 is all about its impressive display  The Verge

Lenovo is finally removing the bezels from its Yoga laptops. The Yoga S940 has a contoured glass display and tiny bezels, and it also has some smart ...

Pairing Yoga and Beer  WNEP Scranton/Wilkes-Barre

JENKINS TOWNSHIP, Pa. -- People paired yoga and beer at a "brewga" event in Luzerne County. People got to take a yoga class at Susquehanna Brewing ...

New to Yoga? 12 Things to Know Before Taking Your First Class  Self

Educate yourself before taking your first yoga class with these expert tips from experienced instructors on yoga history, class etiquette, and what to expect.

Yoga at St. John's Episcopal Church  Roanoker

A good way to start the week! Wendi Wagner of Uttara Yoga Studio teaches weekly yoga classes at St. John's Episcopal. Classes are $8 for drop-ins, or $70 for a ...

A Madcap New Novel Bursts With Fake Gurus, Yoga and a Bit of Bone-Marrow Smuggling  The New York Times

Hark” — Sam Lipsyte's first novel since 2010's “The Ask” — is a riff-filled skewering of contemporary culture.

Find out why yoga is so important during the winter time  WSAW

As we settle down for the rest of the winter season, it's highly important to strengthen your back, feet and legs so we don't slip during the cold Wisconsin weather.

Meowmaste: See photos of Yoga with Kittens at the Louisiana SPCA

Three curious kittens prowled between the legs of more than 25 participants in a special yoga class Saturday (Jan. 12) at The Louisiana SPCA in Algiers.

How Much Better Is Yoga If You're High?  Greatist

Yoga and weed seem like a natural fit—but do yoga teachers think so? We asked the experts and got a whole bunch of opinions on whether weed and yoga ...

Cute Yoga Outfits Ideas - What to Wear to Yoga

Whether you've booked a Bikram class or an intro to Vinyasa session, we've come up with five cute yoga outfit ideas to wear, ahead. All are great street style ...

Yoga for Swimmers: Developing Your Strength with Yoga  SwimSwam

These five yoga poses will not only develop your strength, but create a stronger connection throughout the body.

Paying for zen: Audit reveals taxpayers funded yoga room in state capitol  WHP Harrisburg

Pennsylvania taxpayers are used to footing the bill for a lot of things these days. From funding to pay for legislation, to higher toll increases. We've seen it all.

8 Limbs Yoga West Seattle: Welcome, new WSB sponsor  West Seattle Blog

Today we welcome one of our newest WSB sponsors, the West Seattle branch of 8 Limbs Yoga Centers. Here's what they would like you to know about what ...

Lenovo Yoga Chromebook C630 directly available again, with $50 to $100 off  About Chromebooks

Early this month, Lenovo inexplicably stopped direct sales of the Yoga Chromebook C630 on its website, saying the product was “temporarily unavailable.

11 Best Yoga Bags - Yoga Bags, Recommended By Top Instructors  Women's Health

Looking for the perfect yoga bag that fits your gear, essentials, AND yoga mat? Look no further than these great yoga bags that are totally versatile.

How This Eminem-Approved DJ Developed The Ultimate Yoga Program With His Wife  Forbes

Yoga can be an intimidating workout, especially if it's your first or second time experiencing the practice. Instead of being self-conscious and uncomfortable in ...

I'm still terrible at yoga, 14 years after I started – so what's got me hooked?  The Guardian

Yoga made me feel strong and flexible, two things I had never before felt in my life, physically or metaphorically.

Coast Line: Yoga course offered starting Feb. 2 in Aptos  Santa Cruz Sentinel

Stephanie Barnes-Castro, local architect and registered Iyengar yoga teacher, will a six-week introductory Iyengar yoga class from 10:30-11:30 a.m. Saturdays ...

The best men's yoga pants you can buy  Business Insider

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.

Sculpt 45 Workshop teaches yoga fundamentals  WANE

Fort Wayne, Ind. (WANE) - Fusion Yoga is offering a Sculpt 45 Fundamentals, one time class on Saturday, January 13 from 1 p.m. to 3:30 p.m. It is designed to ...

How To Use The Yoga App On The Apple Watch To Track Your Practice  Forbes

Yoga is a tricky thing to track in the traditional way that smartwatches do, so how does the Apple Watch's app do it and does it work well?

Michael Wesley Collins, 40, software architect and avid yoga practitioner  Buffalo News

April 3, 1978 — Jan. 9, 2019 Michael Wesley Collins took just one or two community college computer classes, but became a highly skilled software architect, …

Interview: Yoga nonprofit AIM to Empower stretches into the community  LancasterOnline

Beth Weaver of AIM to Empower reflects positive vibes in at-risk areas.

American Meditation Institute to Host 11th Annual Physician CME Conference on Yoga Science and Meditation as Holistic Mind/Body Medicine  Benzinga

For the eleventh consecutive year, The American Meditation Institute (AMI) will present its annual Heart and Science of Yoga Mind/Body Medicine CME ...

Rabies from a dog kills Virginia woman after yoga retreat to India

A Virginia woman died after she caught rabies on a yoga retreat in India in 2017. Health officials think a nip from a stray puppy may have infected her.

Urban Yoga Movement is Saturday: ‘Get a heck of a workout or just relax the mind’  Dayton Daily News

In its fourth year, the Urban Yoga Movement will be held at the Brightside Music & Event Venue in downtown Dayton on Jan. 5 this year.

Yoga socks Market Outlook to 2024: Emerging Trends and Growth Opportunities Status with Analysis and Forecast  RISReport

Global Yoga socks Market Report 2019-2024 provides complete information about manufacturers, suppliers, distributors, traders, customers, investors and major ...

Michael Lang: Yoga festival this summer, then Woodstock 50  Poughkeepsie Journal

Michael Lang is gearing up for a very busy summer.

The best of both worlds with sno-yoga

DE PERE (WLUK) -- People are embracing the recent snowfall by getting active in winter sports. FOX 11 was live in De Pere from Hilly Haven Golf Course ...

Yoga instructor starts anew with Chickasaw Gardens studio  The Daily Memphian

In the haste to open her very own studio during the busy holiday season, yoga instructor Yolandrea Clark had to handle a lot of details. She found her building in ...

Dan Nevins: Double amputee Iraq War veteran finds peace in yoga, becomes instructor and motivational speaker  CBS News

After losing both of his legs to an IED, Dan Nevins was in a dark place – then he reluctantly tried yoga, and said he has never felt more alive.

Marla Maples flaunts fit physique as she does yoga in the Caribbean  Fox News

Marla Maples is enjoying her Caribbean vacation! On Monday, Maples, 55, went on Instagram to share a series of photos of herself in a two-piece outfit flaunting ...

You can do yoga at Paradise Rock Club this month

This month, Bostonians can do downward-facing dog to dance beats at one of the city's most prominent concert spots. Read more at

No big snow? Let's eat well anyway! Plus, yoga on a mission, haiku to warm you, more: A new Sunday  LancasterOnline

Is the bad weather season finally here or not? The thought had crossed my mind earlier this month that we might dodge a bitterly cold season this year with only ...

Best Cases for Lenovo Yoga Tab 3  Android Central

The Lenovo Yoga Tab 3 looks stylish without a case, but having one opens up a number of different possibilities.

Kaitlyn Aurelia Smith: Tides: Music for Meditation and Yoga | Review  Pitchfork

Music for yoga may be an ambient cliche, but the Los Angeles synthesizer musician largely avoids new-age pitfalls on this album of unabashedly functional ...

This former soldier offers something more than routine  Tri-City Herald

A unique yoga studio has opened in Prosser in the Lower Valley city, and it's one of the only ones in the region offering trapeze yoga.

Yoga for kids is catching on locally, nationally  The Patriot Ledger

NORWELL — Little arms went slowly up and up, then down, as a dozen preschoolers stretched, patted tummies and elbows and stretched again in a series of ...

Lululemon Stock Is Surging Because People Still Love Its Yoga Pants  Barron's

The upscale athletic-apparel maker raised its fourth-quarter guidance on Monday following a strong holiday-shopping season.

Bollywood star Nargis Fakhri to strike a pose at Dubai yoga fest  Arab News

DUBAI: Bollywood actress Nargis Fakhri is set to host the opening session of the XYoga Dubai Festival on Feb. 1, so yoga fans can expect to bend, stretch and ...

The 6 Best Yoga Poses to Practice as You Age  U.S. News & World Report

If there's one thing you can't avoid, it's getting older. But there's plenty you can do to ease the aging process. Yoga, for one, can keep your body limber, ease ...

Yoga, improv: New kind of medical school  WPVI-TV

Yoga and improv classes are now being offered at medical schools.

Stretch, Sloth-Like, at an Offbeat Yoga Class  NBC Southern California

To say that you've never rolled out your yoga mat with an animal present is to reveal you've probably never performed a few sun salutations or downward dogs ...

Fundraiser to be held Tuesday for victims of Hot Yoga shooting  WCTV

A fundraiser for the victims of November's Hot Yoga shooting will take place Tuesday evening at Township in Collegetown.

Forget yoga, under-30s use museums and galleries to de-stress  The Guardian

Art Fund charity extends National Art Pass discount as figures show young adults gain sense of wellbeing from visits.

Prince Charles helps bring yoga to mining town  The Times

Mindfulness, reiki, yoga and tai chi are just some of the courses on offer to a former mining community in Ayrshire thanks to Prince Charles. Opening a health ...

Nike stretches into Lululemon's space with 1st yoga line  Retail Dive

Nike announced Tuesday the company is releasing its first apparel line designed specifically for yoga, including its first ever yoga apparel for men, according to ...

Yoga and Beer classes in Bismarck  KFYR-TV

Some may relax with a drink, others with yoga. A Bismarck yoga instructor has combined the two for a unique experience.

These Non-slip Yoga Gloves and Socks Are so Much Easier to Pack Than a Yoga Mat  Travel+Leisure

Long gone are traveling days spent lugging around bulky yoga mats through the airport and cramped airplane cabins, because now non-slip yoga gloves and ...

Nike Pitches Yoga as Fitness Tool, Not Lifestyle, With New Line  Bloomberg

Nike Inc. wants you to do yoga, but not at the expense of all those miles you run.

4 Easy yoga postures that detox  KSTU FOX 13 Salt Lake City

If you regret anything you've imbibed this holiday season, don't worry! There are some easy yoga postures to help stimulate your body's natural detoxification ...

Chinese yoga student wins US$28,800 payout after leg snaps in gym  South China Morning Post

A Shanghai gym was ordered to pay one of its members 195,000 yuan (US$28,800) after she snapped her thigh bone and was permanently injured trying to ...

The art of flow yoga

Lets mirror the lovely surrounding of art and artifacts by moving with freedom through inspriing yoga sequences. These classes will be filled with music, play and ...

Nike's new yoga collection has a key advantage that should worry Lululemon  Business Insider

Nike launched its new yoga collection this week, and it looks a lot like something you would find at Lululemon.

Geneva woman spreads contagious 'Laughter Yoga'  Chicago Daily Herald

There's no snow on the ground outside the Chesapeake Commons clubhouse in Geneva this Wednesday night, but there's a laugh-a-lanche going on inside.

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