|A Better Me Now ... Yoga Information|
True Essence of Yoga
Yoga is the most prestigious field of spiritualism. People think about 6 wheels (Chakras) or lotus flowers present in the spinal card, which are not seen by the eyes. They are imaginary and so they carry some inner meaning. When you say a face as a moon, fools search for moon in that face. But, wise people see similarity in the face and moon. Similarly, wheels and lotus flowers should not be searched in the spinal card. Spinal card is the main nerve, representing mind, which is the base of love.
All these wheels or lotus flowers are the bonds of love in the various relatives like parents, wife or husband, children etc. They are compared to wheels or the revolving whirlpools in the ocean, which attract a swimmer and drown him. Similarly, these love wheels are compared to lotus flowers, since the lotus flowers attract the bee by sweet fragrance and bind it. Similarly, these love flowers attract any one and bind them. "Kundalini" is the mind which is the energy travelling as waves like a serpent, should cross all these love wheels connected to 7th lotus flower in the head called "Sahasrara", which is Buddhi or intelligence that takes the decision, which is the firm love on God.
Bhagavat Gita is called as the main scripture of Yoga (Yoga-Sastra). Why there is not even single reference to these wheels or lotus flowers in anywhere in Gita or even in Upanishats? Since they are not real, they are not even mentioned. The author of the Gita was Krishna, who was called Master of Yoga (Yogeswara). Krishna also says that the real yoga was lost since long (Sa kaleneha mahata?.). This means that in the beginning, Sages in India knew the real yoga and loved God only crossing all their family bonds. In due course of time only, this true yoga was lost. Why? The middle age Indians were unable to cross their family bonds and so failed to succeed in Yoga.
They wanted to cover their in ability by twisting the very concept of yoga. The family bonds were removed from the concept and only wheels or lotus flowers are left fixed. Now, they close the eyes and say that they have seen the lotus flowers or wheels, which are only imaginary. Now they cross these wheels by their imaginary "Kundalini" and say that they have succeeded in Yoga. These blind teachers are also not to be blamed, because they were trained like that by their blind teachers. This misinterpretation was done long time back and hence, even at the time of Krishna, He told that yoga was lost since a long time.
We cannot catch those original culprits, who were the top most twisting masters and so the present tradition also cannot be blamed. Only rectification is the way left over. Some say that they see light, which is only an imagination. After all, the mind is a form of energy and on its concentration imaginary light can be imagined. Instead of such a week light, you better see a strong light with your open eyes. What is the use of these imaginary lights and colours, without achieving the Lord through your love, which excels the various worldly, loves.
I pity the foreigners, who are trapped in this false imaginary line of yoga, who are wasting their precious lifetime and energy. In fact, they are the best to succeed in yoga, if the reality of the yoga is exposed. Their family bonds are very weak and their love towards God is real, which is proved by their huge sacrifice of money to God's work. Money is the fruit of work and its sacrifice for God's work is "Karma phala tyaga" as mentioned in Gita. Again, the middle age Indians twisted this word "Karma phala tyaga" as sacrifice of the fruit of the work like praying God instead of sacrifice of money.
The reason was that these Indians were unable to sacrifice money to God due to their strong love on their children. Foreigners ask their children to earn after certain age. Indians store money even for ten generations and still continue to store only. Since prayers, meditation and knowledge are very much diverted to God, India was blessed by God with good language, good mind and good knowledge.
Since foreigners are good in sacrifice, God blessed them with good wealth. Even Indian spiritual centres were strongly funded by foreigners only. Swami Vivekananda cried, "Why my India suffers with poverty in spite of so much spiritual knowledge?" Sacrifice of money (Karma phala tyaga) and sacrifice of work (karma Sanyasa) put together constitute the God's service, which is the real Yoga (real proof of love) called "Karma yoga" in Gita. Foreigners are the best in this karma yoga and so they easily succeed in yoga. Throughout Gita, this karma yoga was explained as yoga and wheels or lotus flowers are not at all mentioned.
Yoga is Self Improvement
After five thousand years of written documentation, Yoga may well be the oldest self-improvement system that ever existed. We don't know what Yoga knowledge may have been lost before man started to record it. In the time period beyond 5,000 years a fair amount of knowledge would have been passed on by word of mouth, and as a result, some of it would be missing.
Yoga and Low Carb Diets
Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body. In our modern world there are so many types of yoga to choose from that it can be confusing and difficult to start a yoga program. Do you have to practice postures(asanas) in a hot room for an hour and a half in order to enjoy the benefits of this ancient art? And, is it necessary to execute postures under strict guidelines created for East Indian bodies and minds? As a yoga instructor my answer would be no. A successful yoga practice supports the goals of the practitioner without rigidity.
The Benefit of Pilates
Pilates can benefit your overall health and sense of well-being in many ways. I have been doing Pilates for three years and I have seen for myself how challenging, yet effective it is.
Yoga and Christianity a Conflict?
Being a practicing Christian myself, there are very few things in Yoga that conflict with Christianity. Some critics argue that Yoga and Christianity cannot co-exist, and yet we know that Yoga is not a religion.
Yoga Instruction - How to Find the Right Yoga Teacher for You
In order to find a quality yoga instructor, you need to know what to look for. Since there is no universal certification program for yoga teachers, not all of them are created equal as you can see by the following example.
Yoga For a Beginner
Yoga for a beginner is an exciting time when you start to discover all of the wonderful benefits that yoga has to offer. When you first begin yoga, there are several things you can do to make your experience positive.
Will Yoga Help You Lose Weight?
I suppose it was only a matter of time before the mass marketing about diet and fitness and weight loss caught up with Yoga.
Om Yoga Meditation: Why Yoga?
The following is an excerpt from the book "Om Yoga: Its Theory and Practice."
This is Not Your Grandma?s Rocking Chair
Senior Yoga / Chair Yoga
Confessions of a Yoga Teacher
The following are questions that Yoga teachers still need to answer, despite overwhelming evidence that Yoga is "the mother of all health maintenance systems." Mainstream thought is finally catching up, with the progress Yoga is making, but it has taken 5,000 years for us to get this far.
Secrets of Teaching Yoga
What you are about to read applies to teaching, in general. In fact, we are all teachers, to some degree. You teach your friends, co-workers, strangers and family members on a daily basis.
Child Yoga ? What is All the Fun About?
Many adults have taken up yoga, but yoga has not gained as the same popularity with children. Child yoga can offer many of the same benefits to kids as it does to adults.
What is Self Mastery? - Part 1
Self Mastery, alone, sounds like a selfish term; but if you cannot help yourself, you will have limited ability to help others. Self mastery is the ability to make the most out of your physical, mental, and spiritual health. In other words, to be the best you can be.
How to Find the Right Yoga Class For You
There are many types of yoga, some with more emphasis on the physical part of the practice and some with a more spiritual approach, some that will make you sweat and some where you'd spend half a class holding the same posture.
Yoga for Relaxation
Discover the true meaning of yoga?
A World of Infinite Opportunities
Many people feel that there is a limited amount of abundance, wealth, or chances to succeed in life. Furthermore, there is a solid belief that if one person succeeds, another must fail.
Stress - How To Manage Effectively
Stress is very common in all walks of life and in all occupations. There are different kinds of stress, such as acute, episodic and chronic. Each one has its own list of symptoms and triggers that set it off. Chronic stress is the most dangerous one because it can affect a persons health and welfare and lead to depression if he/she cannot develop methods of stress relief. This is the gnawing feeling that people encounter day after day. It can be related to work, an unhappy marriage, money problems or a whole host of things that cause people to become very unhappy with their lives. People who suffer from this condition often cannot see anything good about their lives, It can lead to suicide, heart attacks and as research has shown, cancer.
What is Self Mastery? - Part 4
Now, let's cover the last component of self-mastery, which is spiritual health. Sometimes, the discussion of spiritual health is considered "politically incorrect." This is a shame, because we want to live life to the fullest and cannot ignore our spiritual side.
Understanding the Different Types of Yoga
Yoga is becoming a more and more popular activity in the Western world today. The number of places holding Yoga classes is on the increase and there is a plethora of different types of Yoga. With a choice of Hatha Yoga, Ashtanga Yoga, Power Yoga, Iyengar Yoga, Bikram Yoga, Vinyasa Yoga and many more it can be easy to get confused
How to Use Yoga DVDs and Videos to Round Out Your Practice
I absolutely love using yoga DVDs and yoga videos during my practices. As a matter of fact, I use one of them almost every time I do yoga. Why do I love using them so much?
|home | site map | harrycrowder.com | bigharryblog.com | lawn-care-secrets-revealed.com | play- better-golf-now.com | weight-loss-help-today.com|
|© 2006 harrycrowder.com|